Weekly Review
Week 16 · 17 – 23 August · 30 seconds, once a week
Your week
Average weight
82.4kg
Previous week
83.1kg
Change
↓ 0.84%
ON TARGET
Target
−0.5 to −1.5%
per week
Average steps
9,871
Step target
10,000
Nutrition adherence
—
Nutrition logged
5 / 7days
Current calories
2,400kcal
Preview KPI states:
Weekly check
How closely did you follow your nutrition target this week?
Any unusually high-calorie meals or days?
That's it. No long questionnaires.
Keep your plan unchanged
You're progressing within your target range. Continue with your current calories and activity this week.