Progress Trends
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Dashed steps show calorie targets; the solid line is actual intake. Vertical markers are recorded plan adjustments. Note how calories rose toward 2,400 from Week 13 while bodyweight kept trending down. Tap any week to see the exact numbers, including your calorie target.
All time
Starting weight
91.1kg
Current weight
82.4kg
Total change
−8.7kg
Percentage change
−9.55%
Starting calories
2,600kcal
Current calories
2,400kcal
Steps at start
7,200
weekly avg
Current avg steps
9,871
this week
Weeks tracking
16
Milestones
8 weeks completed
Week 8
First 5 kg lost
Week 11
Calories increased to 2,400 while the trend continued
Week 13
9.5% total bodyweight reduction
Week 16
Understated on purpose — the trend is the reward.